{"id":194,"date":"2018-04-19T15:18:23","date_gmt":"2018-04-19T20:18:23","guid":{"rendered":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/?p=194"},"modified":"2018-04-19T15:18:23","modified_gmt":"2018-04-19T20:18:23","slug":"employee-health-and-fitness-day-is-may-2","status":"publish","type":"post","link":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/2018\/04\/employee-health-and-fitness-day-is-may-2\/","title":{"rendered":"Employee Health and Fitness Day is May 2"},"content":{"rendered":"<p>Join the celebration at the Vanderbilt Recreation and Wellness Center (Rec) as we recognize Employee Health and Fitness Day on May 2<sup>nd<\/sup>.\u00a0 \u00a0This annual all-day event is held to showcase numerous opportunities available to support the Vanderbilt community in being active in the workplace.<\/p>\n<p>&nbsp;<\/p>\n<p>Enjoy this opportunity for complimentary full access to the <a href=\"http:\/\/www.vanderbilt.edu\/recreationandwellnesscenter\/\">Vanderbilt Recreation and Wellness Center<\/a>. \u00a0Join a group fitness class, enjoy a swim, try the rock climbing wall, or grab a quick workout! Feel free to stop by the Welcome Desk to enjoy a facility tour by one the Rec staff members.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>From 12 &#8211; 2 p.m, meet the Rec\u2019s personal trainers and ask your questions about personal fitness goals.<\/li>\n<li>From 4-7 p.m., bring your friends and family to enjoy bowling in our Rec four lane bowling alley.<\/li>\n<li>Stop by the Health Plus office for <em>Know Your Numbers<\/em> to qualify for Go for the Gold<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>We look forward to celebrating Employee Health and Fitness Day on Wednesday, May 2<sup>nd<\/sup>! <a href=\"https:\/\/www.facebook.com\/events\/240677413169676\/\">RSVP to our all-day event on Facebook today!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join the celebration at the Vanderbilt Recreation and Wellness Center (Rec) as we recognize Employee Health and Fitness Day on May 2nd.\u00a0 \u00a0This annual all-day event is held to showcase numerous opportunities available to support the Vanderbilt community in being active in the workplace. &nbsp; Enjoy this opportunity for complimentary full access to the Vanderbilt&#8230;<\/p>\n","protected":false},"author":6373,"featured_media":195,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/wp-json\/wp\/v2\/posts\/194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/wp-json\/wp\/v2\/users\/6373"}],"replies":[{"embeddable":true,"href":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/wp-json\/wp\/v2\/comments?post=194"}],"version-history":[{"count":1,"href":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/wp-json\/wp\/v2\/posts\/194\/revisions"}],"predecessor-version":[{"id":196,"href":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/wp-json\/wp\/v2\/posts\/194\/revisions\/196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/wp-json\/wp\/v2\/media\/195"}],"wp:attachment":[{"href":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/wp-json\/wp\/v2\/media?parent=194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/wp-json\/wp\/v2\/categories?post=194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my.vanderbilt.edu\/recreationandwellnesscenter\/wp-json\/wp\/v2\/tags?post=194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}