Recreation and Wellness Center News

Vandy Cooks-Indian Food Made Easy-March 22

Posted by on Wednesday, March 1, 2017 in News.

Wednesday, March 22
12:00 – 1:00 PM
Vanderbilt Recreation and Wellness Center Demonstration Kitchen

Love Indian cuisine, but think it may be too difficult to prepare? Kalyani and Venkataraman Amarnath are back by demand following their popular demonstration in June of last year. Once again they will share additional favorite native recipes chosen for ease of preparation, as well as taste.  At this session, you will receive tips on Indian spices and best places to purchase recipe ingredients in the Nashville area. This presentation will be in held in the Vanderbilt Recreation and Wellness Center demonstration kitchen Wednesday, March 22nd at noon.


Both presenters are researchers in the Vanderbilt University Medical Center and are from Tamil Nadu, India. In this Vandy Cooks, they will create personal favorite recipes such as Pilaf Rice, Carrot Salad, and Raitha. Samples will be provided along with recipes for all dishes and their nutrition analysis.


Vandy Cooks is provided monthly by a partnership with the Vanderbilt Recreation and Wellness Center, Health Plus, and their many celebrated food experts.


Department Website:

The Vanderbilt Recreation and Wellness Center serving Vanderbilt faculty, staff, students and the Nashville community.


Marilyn Holmes, VRWC
(615) 343-2638


Comments are closed.