LEAF

fitness

Physical Wellness

Physical Wellness   Recreation and Wellness Center: The Recreation and Wellness Center is your place to work out, learn about wellness, or relax in front of the large-screen television.  See below for more detailed information: Classes and Clinics: In the mood to learn a new skill or become more advanced in one you already know? Join…

Posted by on October 9, 2012 in , , , , , ,


Maintaining healthy life habits

Maintaining healthy life habits Wellness Resource Center – Fitness assessments Fitness Assessments are performed by professional staff of the Recreation and Wellness Center. Appointments for Fitness Assessments must be made at least 24 hours prior. Wellness Resource Center – Programs and services Get started on the path to healthy living at Vanderbilt University’s Wellness Resource…

Posted by on October 9, 2012 in , , ,