Temporary Hiatus
This academic year has thus far directed my online writing to other topics and my mindful work to in-person activities, so I'm on temporary hiatus from The Mindful PhD. I hope to return to it soon. Thanks for your patience & your continued support.
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The Mindful PhD
Nancy Chick is an Assistant Director at the Center for Teaching at Vanderbilt University and an imperfectly mindful Ph.D. in English.-
History
- Sitting Down & Staying Still
- A Room of One’s Own
- Homing In
- Reading Here & Now
- In Case of Emergency
- On Another Planet
- It’s About Our Students
- Looking into the Fire
- Up in the Clouds
- Revisiting Boice
- The Continual Unfolding of Our Work
- About Time
- Busy-Shaming
- Opening Our Eyes
- Daydream Believer
- Time, the Superbowl, & Bandwagons
- After the Honeymoon
- Doodling & Knitting
- Enduring Effects
- Support for Stressed Students
- 2013 Top 10
- Difficult Discussions
- Inspiration, Creativity, & New Ideas
- Gratitude Journals
- Labyrinths & Learning
- Reading Like Bruce Lee
- How It Works, IV
- How It Works, III
- How It Works, II
- How It Works, I
- Stories of the Slow Professor
- This Embodied PhD
- Playing with Others
- Being Fully Present in the Classroom
- Reducing Stress
- Paying Attention
- The Easy Way & The Easier Way
- A Beginning
Topics
- anger
- app
- attention
- awareness
- be here now
- body scan
- breathing
- cancer
- classroom
- compassion
- creativity
- doodling
- emotional regulation
- emotions
- faculty
- fingers
- fixed vs. growth mindset
- focus
- gratitude
- GRE
- happiness
- learning
- lovingkindness
- MBSR
- metacognition
- multitasking
- narrative
- neuroscience
- open-monitoring
- pain
- perceptions
- practice
- reading comprehension
- resilience
- self
- silence
- slow
- snowglobe
- stress
- students
- teaching
- Time
- two-minutes
- warrior
- writer's block
Tag Archives: emotional regulation
Difficult Discussions
Several recent campus conversations have focused on facilitating difficult discussions with students in and out of class. I’ve long taught multicultural American literature and women’s studies courses, so I appreciate how hard it is to effectively navigate these moments. As … Continue reading
Posted in News
Tagged calm, difficult discussions, emotional regulation, self-awareness
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How It Works, III
This is the third of four posts about how mindfulness works, or the documented effects and how they occur. The first was about attention regulation, the second body awareness, and now we turn to emotional regulation. A man riding a … Continue reading
Posted in News
Tagged emotional regulation, emotions, narrative, practice, resilience
Comments Off on How It Works, III
