Tag Archives: be here now

Reading Here & Now

I’ve used the phrase “be here now” to describe what mindfulness looks like.  It’s bumper-sticker-ease for the practice of observing the present moment right in front of us, paying attention to the here and now rather than yesterday, tomorrow, or … Continue reading

Posted in News | Tagged , , | Comments Off on Reading Here & Now

Busy-Shaming

My Women & Gender Studies class talked about “slut shaming” recently, and I’ve since been thinking about another kind of shaming that worries me–and that I want to be careful to avoid. The flurry of popular media discussions of mindfulness … Continue reading

Posted in News | Tagged , , | Comments Off on Busy-Shaming